15 mascarillas capilares eficaces para la caspa

¡La caspa puede ser un gran dolor! La mayoría de las personas que lo enfrentan pueden relacionarse con salir de la ducha solo para que su cabeza le pique cinco minutos después. Su cuero cabelludo se siente constantemente agravado y, a veces, ni siquiera puede saber si está seco o grasoso. Sin mencionar que hace que tu cabello luzca opaco y sin vida.

Si bien hay muchos champús y productos que afirman combatir la caspa, la mayoría de las veces, los químicos que contienen no son buenos para el cabello. ¿Pero adivina que? Hay algo que puede solucionar el problema y es bueno para tu cabello: las mascarillas para el cabello.

Las mascarillas capilares pueden nutrir y acondicionar tu cabello mientras eliminan la caspa. Lo hacen al lidiar con los problemas subyacentes que están causando que su cuero cabelludo se descame en primer lugar. Hemos elaborado una lista de 15 mascarillas para el cabello que pueden ayudarte a lidiar con la caspa.

15 mascarillas capilares eficaces para la caspa

1. Mascarilla de yogur, miel y limón

El ácido cítrico en el jugo de limón puede ayudar a ajustar el pH de tu cabello (1). El yogur puede ayudar a reparar el daño del cabello y acondicionarlo (2). La aplicación tópica de miel puede ayudar a mejorar afecciones como la caspa y la dermatitis seborreica (3).

Necesitará

• 1/2 taza de yogur
• 1 cucharada de jugo de limón
• 1 cucharada de miel

Tiempo de procesamiento

• 30 minutos

Proceso

1. Combina todos los ingredientes en un bol hasta obtener una mezcla homogénea.
2. Aplica esta mezcla en tu cabello, comenzando por la raíz y bajando hasta las puntas.
3. Una vez que su cuero cabelludo y cabello estén completamente cubiertos con la mascarilla, espere 30 minutos.
4. Lave la mascarilla para el cabello con un champú suave sin sulfatos.

¿Con qué frecuencia?

• Una o dos veces a la semana.

2. Enjuague para el cabello con té verde y aceite esencial de menta

El té verde exhibe efectos antifúngicos y puede ayudar a eliminar el hongo Malasezzia que causa la caspa (4). El aceite esencial de menta proporciona un efecto refrescante y ayuda a eliminar la caspa (5). El vinagre en el enjuague ayuda a equilibrar el pH del cuero cabelludo y la producción de grasa.

Necesitará

• 1 taza de té verde
• 2-3 gotas de aceite esencial de menta
• 1 cucharadita de vinagre blanco

Tiempo de procesamiento

• 5 minutos

Proceso

1. Combine los ingredientes en una jarra y déjela a un lado.
2. Enjuague su cabello con agua corriente y luego vierta el enjuague de té verde a través de él.
3. Deje el enjuague durante 5 minutos mientras masajea su cuero cabelludo.
4. Lávate el cabello con un champú suave sin sulfatos y acondiciona.

¿Con qué frecuencia?

• Una vez por semana.

3. Paquete de pelo de hibisco y fenogreco

Las hojas de hibisco se han utilizado para tratar afecciones del cuero cabelludo como la caspa desde la antigüedad (6). Se descubrió que un aceite para el cabello a base de hierbas aromáticas que incluía extractos de hibisco exhibía una posible actividad anticaspa (7). La pasta de semillas de fenogreco no solo puede promover el crecimiento del cabello, sino también tratar la caspa (8).

Necesitará

• 10-12 hojas de hibisco
• 1 cucharada de semillas de fenogreco
• 1/2 taza de yogur

Tiempo de procesamiento

• 30 minutos

Proceso

1. Remoje una cucharada de semillas de fenogreco durante la noche en una taza de agua.
2. Por la mañana, mezcle las semillas de fenogreco con las hojas de hibisco.
3. Agregue media taza de yogur a la mezcla y mezcle hasta obtener una pasta suave y consistente.
4. Aplique este paquete de cabello a su cabello, comenzando en la raíz y avanzando hasta las puntas.
5. Una vez que su cuero cabelludo y cabello estén completamente cubiertos con la mascarilla, espere 30 minutos.
6. Lave la mascarilla para el cabello con un champú suave sin sulfatos.

¿Con qué frecuencia?

• 2-3 veces a la semana.

4. Plátano, miel, limón y aceite de oliva

Esta es una excelente mascarilla para personas con cabello seco. El plátano puede ayudar a acondicionar tu cabello y controlar la caspa (9). El aceite de oliva puede ayudar a suavizar y fortalecer el cabello (2). El ácido cítrico en el jugo de limón puede ayudar a equilibrar el pH de su cabello (1). La miel puede ayudar a reducir la caspa (3).

Necesitará

• 2 plátanos maduros
• 1 cucharada de miel
• 1 cucharada de aceite de oliva
• 1 cucharada de jugo de limón

Tiempo de procesamiento

• 30 minutos

Proceso

1. Tritura dos plátanos maduros en un bol hasta obtener una pasta sin grumos.
2. Agregue una cucharada de aceite de oliva, miel y jugo de limón (cada uno) al puré de plátano. Mezclar bien para obtener una pasta consistente.
3. Aplicar esto en el cuero cabelludo y el cabello y dejar actuar durante 30 minutos.
4. Wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

5. Avocado Hair Mask For Dandruff

Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.

You Will Need

• 1 ripe avocado
• 2 tablespoons honey
• 2 tablespoons olive oil

Processing Time

• 45 minutes

Process

1. Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
2. Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
3. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
4. Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
5. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

6. Coconut Oil For Dandruff

Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).

You Will Need

• 3 tablespoons coconut oil

Processing Time

• 45 minutes

Process

1. Heat coconut oil until it is slightly warm.
2. Start massaging the warm coconut oil into your scalp with your fingertips.
3. Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
4. Wait for an additional 30 minutes with the oil in your hair.
5. After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

7. Egg And Yogurt Hair Mask For Dandruff

Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.

You Will Need

• 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
• 2 tablespoons olive oil
• 1 cup yogurt
• 1 tablespoon lemon juice

Processing Time

• 20 minutes

Process

1. In a bowl, whisk the ingredients until you get a consistent mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
4. Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.

How Often?

• Once a week.

8. Fenugreek Hair Mask For Dandruff

Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).

You Will Need

• 4 tablespoons fenugreek seeds
• 1 tablespoon lemon juice

Processing Time

• 30 minutes

Process

1. Soak four tablespoons of fenugreek seeds in water overnight.
2. In the morning, blend the seeds with water to get a smooth paste.
3. Add one tablespoon of lemon juice to this paste.
4. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
5. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
6. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

9. Apple Cider Vinegar Hair Mask For Dandruff

Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.

You Will Need

• 1/4 cup apple cider vinegar
• 1/4 cup water

Processing Time

• 15 minutes

Process

1. Combine water and apple cider vinegar in a spray bottle.
2. Spritz the solution all over your hair and scalp and wait for 15 minutes.
3. Wash your hair with a mild sulfate-free shampoo and condition.

How Often?

• Twice a week.

10. Egg Yolk And Olive Oil Hair Mask For Dandruff

Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.

You Will Need

• 2 egg yolks
• 2 tablespoons olive oil

Processing Time

• 1 hour

Process

1. Whisk the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.

How Often?

1-2 times a week.

11. Aloe Vera Hair Mask For Dandruff

Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).

You Will Need

• 4 tablespoons pure aloe vera gel
• 2-3 drops eucalyptus essential oil

Processing Time

• 30 minutes-1 hour

Process

1. Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
2. Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
3. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
4. Rinse the hair mask off under cool/lukewarm running water.

How Often?

• 2-3 times a week.

12. Mayonnaise Hair Mask For Dandruff

The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.

You Will Need

• 1/2 cup sour curd
• 2 tablespoons mayonnaise
• 2 tablespoons aloe vera

Processing Time

• 1 hour

Process

1. Combine all the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

13. Onion Hair Mask For Dandruff

Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).

You Will Need

• 1 large onion

Processing Time

• 1 hour

Process

1. Blend a large onion until you get a smooth, consistent paste.
2. Apply this paste to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

14. Garlic And Honey Hair Mask

Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).

You Will Need

• 6 garlic cloves
• 7 tablespoons honey

Processing Time

• 10 minutes

Process

1. Crush six garlic cloves in a bowl and let it sit for 10 minutes.
2. After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
3. Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
4. Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask

Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.

You Will Need

• 4-5 drops of tea tree oil
• 1 tablespoon of yogurt
• 1 tablespoon of olive oil

For The Tea Tree Rinse

• 8-10 drops of tea tree oil
• A cup of water

Processing Time

• 5- 10 minutes

Process

1. Mix the ingredients until the paste is smooth.
2. Aplícalo a fondo en tu cabello desde la raíz hasta las puntas.
3. Masajea tu cuero cabelludo durante unos 5 a 10 minutos.
4. Mantener durante aproximadamente una hora.
5. Lávelo con champú.
6. Agregue de 8 a 10 gotas de aceite de árbol de té a una taza de agua.
7. Lava tu cabello en un enjuague final con esta mezcla.

¿Con qué frecuencia?

• Una vez por semana.

Para obtener más información sobre cómo tratar la caspa con remedios caseros, ¡mira este video!

La caspa puede ser difícil de tratar, pero un poco más de TLC y el uso de estos paquetes de cabello anticaspa pueden marcar la diferencia.

17 fuentes

Stylecraze tiene pautas de abastecimiento estrictas y se basa en estudios revisados ​​por pares, instituciones de investigación académica y asociaciones médicas. Evitamos el uso de referencias terciarias. Puede obtener más información sobre cómo nos aseguramos de que nuestro contenido sea preciso y actualizado leyendo nuestra política editorial.

• Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/

• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/

• Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.

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• Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.

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• Rosa Sinensis (Hibiscus)- A Versatile Indian Origin Plant, Journal Of Chemical And Pharmaceutical Sciences.

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  www.iosrjournals.org/iosr-jbb/papers/Volume%205,%20Issue%201/Version-1/A0501010106.pdf

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